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Adolescent and Young Adult Counseling

Adolescent/Young Adult Years

Adolescent and young adult years are a wonderful time of life. You are developing your sense of self and identity. There are many possibilities and opportunities to determine what you want to do with your life and who you want to be. This time of life can also be difficult. You are faced with a myriad of stresses and pressures. Among others, you have school stress, friend stress, dating stress, family stress, and work stress. It can be overwhelming and can impact your mental health and your ability to cope. Some people experience power struggles or other tension with parents or siblings. Learning to experience, understand, and manage emotions in healthy ways can be a challenge. You may be thinking about or struggling with boundaries, expectations, demands, and decisions. There is a lot to figure out and it can be a difficult process to cultivate opportunities, support, responsibility, and skills to try new things and determine a fulfilling and healthy path for yourself.

Areas of Expertise

  • Leaving Home and Other Life Transitions
  • Adult to Adult Relationships with Parents
  • Sexuality
  • Managing Stress
  • Identity Development
  • Managing Conflict
  • Sibling Relationships
  • Healing from Trauma
  • Pornography/Social Media/Video Gaming Addiction

Adolescent/Young Adult Years

Adolescent and young adult years are a wonderful time of life. You are developing your sense of self and identity. There are many possibilities and opportunities to determine what you want to do with your life and who you want to be. This time of life can also be difficult. You are faced with a myriad of stresses and pressures. Among others, you have school stress, friend stress, dating stress, family stress, and work stress. It can be overwhelming and can impact your mental health and your ability to cope. Some people experience power struggles or other tension with parents or siblings. Learning to experience, understand, and manage emotions in healthy ways can be a challenge. You may be thinking about or struggling with boundaries, expectations, demands, and decisions. There is a lot to figure out and it can be a difficult process to cultivate opportunities, support, responsibility, and skills to try new things and determine a fulfilling and healthy path for yourself.

Areas of Expertise

  • Leaving Home and Other Life Transitions
  • Adult to Adult Relationships with Parents
  • Sexuality
  • Managing Stress
  • Identity Development
  • Managing Conflict
  • Sibling Relationships
  • Healing from Trauma
  • Pornography/Social Media/Video Gaming Addiction

How We Can Help


Sage Family Counseling offers therapy services to help you to thrive and live your best life. We work with adolescents and young adults to improve family relationships, manage life transitions, develop and implement a self-care plan, improve mental health (depression and anxiety), develop your identity, learn assertive communication skills, and set healthy boundaries with family, friends, and dating partners.

This is the perfect time to focus on YOU. The skills and tools you will learn in therapy will help you throughout your life! It will set you up for success both as an individual and in your relationships.

Locations We Serve

Online Counseling provided to all of Utah.

Testimonials

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    Thank you for your personalized and PERSONAL care. Your guidance helped us navigate a path through the minefield of mental health concerns. When I didn't know what to do, you did. Everything is not "all better" but it is better than it was and steadily improving. From the staff to the counselors, everyone I have interacted with has gone above and beyond to provide support to both the patient and family. This creates a comfortable, professional environment and it is clear that people are the priority. Thank you for being there when we needed you. You are forever a part of our story.
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    “The professionals at Sage Family Counseling provided me with the tools, skills, and courage to deal with my anxiety and depression at a time when it was difficult to see a way forward. Specifically, I was taught coping skills to help me stay in the moment, learned to set focused, achievable goals that gave me a path forward, received honest feedback about my successes as well as setbacks, and provided with tools that set me on course to becoming the sort of person I wanted to be. I will always be grateful for the care I received and I highly recommend their counselors and services.”
    Ryan
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    “Me and my family’s lives have been amazingly blessed through Dr. Henline’s counsel. I reached out to him (not previously knowing anything about him or his practice) in September of 2018, desperate for a qualified therapist/Dr. who could help me through an extraordinarily difficult time. He saw me through it and I’m forever grateful for his wisdom, advice, and compassion. I’ve referred others to him as well because I know he’s completely qualified and can handle complex, and challenging issues. I’ve continued to meet with him occasionally for problems that arise and continue to leave empowered.”
    BC
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    “Dr. Henline has had a profound impact on my life. He steadfastly guided me through the process of looking at the issues I needed to resolve and settle in my soul. The resounding conclusion being “It is my life; I need to own it”. Like a great surgeon, Dr. Henline cut away the clutter and helped me focus on the “Now” . . . empowering me with insight, education and understanding to let go of the disabling past and embrace the present with more self-awareness and a determination to be the best me I can be.”
    R. Webster
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    “Dr. Henline is an exceptional listener and created a safe environment where both my husband & I felt validated & understood. He helped us learn to communicate in respectful ways by responding instead of reacting. He also taught us that humility & taking personal responsibility fosters progress In our relationship, personal growth & intimacy.”
    PG
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    The office staff solved problems with my insurance and removed barriers to care that no other doctor's office was able to.”
    Billy
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    “Branden didn’t solve my problems; he made me aware that I have the power and ability to solve them on my own. I was introduced to new thought and behavior patterns that freed me from a self-imposed prison."
  • user icon
    “We are immensely grateful for the therapy that Branden was able to offer my son who was diagnosed with OCD on his mission.  Branden was able to provide sessions virtually since he was out of the country.  This was tricky at times with less than ideal internet connections in Colombia.  However, the few times we lost connection he would use the time to teach me how to help my missionary so we could use the session time efficiently. The tips and techniques provided by Branden offered him resources to cope and find success each week until Covid-19 sent him home.  The mission therapist was able to monitor the medication needed, but Branden's insight was invaluable at helping him manage intrusive thoughts and anxiety.  We are grateful that he was able to provide the support my son needed on his mission.”
    Missionary Mom
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    “Branden Henline took the time to get to know my husband and I working with us for about a year. He helped us to communicate more effectively with each other and we can now talk more openly without getting angry. It was easy to meet with him on Zoom, fitting it in with ease in our busy schedules.”
    Denise S.
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    “I would recommend Dr. Branden Henline and Sage Family Counseling to anyone.  The office staff is friendly, attentive, and follows through.  Dr. Henline helped us make incredible progress in our relationship.  I am very grateful for everything Sage Family Counseling has done for us.”
    Family Therapy Client

Contact a Counselor Today!