Whitney Sanchez

LMFT

Whitney seeks to help couples and families build strong relationships

Whitney Sanchez is a Licensed Marriage and Family Therapist who believes that meaningful change happens through collaboration, honesty, and practical strategies. She works closely with individuals and couples to help them navigate challenges, improve communication, and build stronger, healthier relationships. Clients appreciate her direct yet supportive approach, which fosters growth and lasting change.

Whitney specializes in working with couples, helping them strengthen their connection and navigate challenges with confidence. She integrates Solution-Focused Brief Therapy and is trained in EMDR and Gottman Couple Therapy, tailoring her approach to each client’s unique needs.

She is a member of the American Association for Marriage and Family Therapy (AAMFT), the Utah Association for Marriage and Family Therapy (UAMFT), and the LGBTQ Affirmative Therapists Guild of Utah.

Outside of work, Whitney enjoys playing soccer and has a love-hate relationship with long-distance running.

Specialties

  • Couples Counseling
  • Women's Issues
  • LGBTQ+ Friendly
  • Parental Alienation
  • Solution Focused Therapy
  • Suicidal Ideation
  • Somatic Therapy
  • Narcissism
  • Sports Performance
  • Faith Crisis
  • Attachment Based Counseling
  • Premarital Counseling
  • Estrangement
  • Grief
  • PTSD
  • Family Counseling
  • Coparenting
  • Eating Disorders
  • Anger
  • Substance Use/Addiction
  • Trauma
  • Divorce
  • Infidelity
  • Depression
  • Anxiety
  • Discernment Counseling
  • EMDR
  • ACT
  • DBT
  • Gottman Therapy