Whitney Sanchez
LMFT
Whitney Sanchez
LMFT
Whitney seeks to help couples and families build strong relationships
Whitney Sanchez is a Licensed Marriage and Family Therapist who believes that meaningful change happens through collaboration, honesty, and practical strategies. She works closely with individuals and couples to help them navigate challenges, improve communication, and build stronger, healthier relationships. Clients appreciate her direct yet supportive approach, which fosters growth and lasting change.
Whitney specializes in working with couples, helping them strengthen their connection and navigate challenges with confidence. She integrates Solution-Focused Brief Therapy and is trained in EMDR and Gottman Couple Therapy, tailoring her approach to each client’s unique needs.
She is a member of the American Association for Marriage and Family Therapy (AAMFT), the Utah Association for Marriage and Family Therapy (UAMFT), and the LGBTQ Affirmative Therapists Guild of Utah.
Outside of work, Whitney enjoys playing soccer and has a love-hate relationship with long-distance running.
Whitney seeks to help couples and families build strong relationships
Whitney Sanchez is a Licensed Marriage and Family Therapist. Helping people has always been important to Whitney, professionally and personally. Her journey to the field began while she was working at Utah Valley University’s Women’s Success Center. At the center, she helped connect students and community members to resources and helped them address barriers that would prevent them from completing their education. It was here she saw the impact that empowering an individual can have on an entire family and community.
Whitney is particularly passionate about working with couples and helping them build strong bonds. She also has a special interest in helping those struggling with mental health during pregnancy and postpartum. She knows that building a family – no matter how it happens – is an exciting, but sometimes challenging, time.
Whitney practices Emotionally-Focused Therapy, Solution-Focused Therapy and is trained in Gottman Couple Therapy
Whitney is a member of the American Association for Marriage and Family Therapy, the Utah Association for Marriage and Family Therapy (UAMFT).
In her spare time Whitney enjoys spending time with her spouse and kids, and loves (but also kind of hates) long-distance running.